Originally posted by Tawny
IF PREGNANT OR ATTEMPTING TO GET PREGNANT,
IF YOU ARE ON MEDICATION OR ALLERGIC TO ANY MEDICATION
SEEK ADVICE FROM YOUR G.P. ALTHOUGH THESE ESSENCES ARE NON-HABIT FORMING, SOME PEOPLE MAY BE ALLERGIC TO CERTAIN PLANT EXTRACTS AND SOME ESSENCES MAY AFFECT PRESCRIBED MEDICATION.
Aspen - good for panic attacks, nightmares, trembling, fear of the dark
Affirmations - i am protected by the light
i am in safe hands
my aura is only open to joy and light
Cherry plum - helps with tension, nerves, irrational behaviour, temper tantrums
Affirmations - i accept my inner guidance
my energy is balanced, i can relax
Mimulus - gives courage, strength, understanding,
good for phobias, vertigo, shyness, agoraphobia
Affirmations - my fears are diminishing
i am releasing my fears
Red chestnut - good for worriers, and those who are over-protective
Affirmations - I am peaceful and calm within myself
I know my loved one's are ok
Rock rose - for those with drug problems, lack of control, panic attacks, deep fears
Affirmations - I have courage and strength
Cerato - lack of concentration, those who need approval, anyone who is gullible
Affirmations - My intuition is strong
I trust my inner voice
Gentian - for anyone negative, depressed, sceptical
Affirmations - my best is always good enough
i will learn to see the positive side
Gorse - for those who feel defeated, negative
Affirmations - every day is a new day
Hornbeam - stuck in a rut, mental/physical fatigue, disinterested
Affirmations - i feel awake and refreshed
i am interested in all i do
Scleranthus - moody, uncertain, travel sick, lack of inner balance
Affirmations - my mind is focused
Wild oat - frustration, boredom, restless, uncertain
Affirmations - Day by day my mind is clearer